What Can I Eat After Tooth Extraction?

by | Oct 6, 2021 | Tooth Extraction

What can you eat after having your tooth removed? To ensure the highest level of healing for your dental procedure, find out the safest foods to consume.

While tooth extractions can help reduce or stop the pain, your gums will feel tender after the procedure.

You can just eat ice cream until the pain wears away, right? Wrong! Your post-procedure diet needs to be packed with nutritious foods to help avoid complications and promote fast healing.

So, what can you eat after tooth extraction? Read on to find out!

Foods to Eat After Tooth Extraction

Focus on eating soft foods to eat after tooth extraction. These will be easier to chew and less likely to get stuck in your gums while healing. But these should also be as nutritious as possible, with plenty of vitamins, minerals, protein, and energy to ensure speedy healing.

Here’s a short list of soft foods to eat after tooth extraction to help guide you:

Z Soup

During the first few days after the extraction procedure, soup should be at the top of your list of soft foods to eat. Soup has potassium, vitamin A and fibre and will keep you nourished.

Make sure it’s lukewarm or cold because if it’s too hot, it will hurt where your tooth was extracted and might cause infection.

Z Applesauce

Applesauce is a good choice after a tooth extraction procedure because it will add some fibre to your diet.

Z Yogurt

Greek yogurt is rich in protein and calcium, which aids in recovery, so eat as much as possible.

Yogurt also has a creamy texture that makes it easy to eat after getting your tooth pulled.

Z Eggs

One of the best foods to eat following a tooth extraction procedure is scrambled eggs. Eggs are high in protein and other vitamins and minerals that are good for your body.

Scrambled eggs are easy to chew and swallow. You could even add cheese before you scramble the eggs for extra flavour.

Z Oatmeal

Oats are among the most nutritious foods. They’re filling and a good source of fibre, plus they contain vitamins and minerals. It’s also best to opt for instant oatmeal because it’s less chewy than other types, such as oatmeal made with steel-cut oats.

To avoid irritation, make sure the oats have cooled down before you eat them.

Z Mashed Potatoes

Mashed potatoes are a great food option after tooth extraction. Not only is it soft, but it’s also rich in nutrients that could help speed up recovery.

Make sure to eat them at a lukewarm temperature to avoid irritating the extraction site.

Z Cottage Cheese

Cottage cheese is soft and creamy, making it easy to chew and swallow as you’re recovering from tooth extraction. It is also packed with protein, which may aid wound recovery.

Take Care of Your Smile

We hope your tooth extraction turned out fine and you’re fully recovered. We also hope that we were able to give you some good ideas for what to eat after tooth extraction.

With all these soft foods to eat, we’re guessing you couldn’t wait to get back to your usual diet.

Hang on to our list, though, since you or someone you know might have a dental procedure in the near future.

Contact us if you need anything else or would like to schedule a dental check-up with your Wodonga dentist.

Call us on (02) 6024 1516 or request your appointment online.

We are located at 340 Beechworth Road in Wodonga.

We look forward to hearing from you!